Baiza Shabir is a compassionate psychologist, trainer, and coach dedicated to helping individuals overcome trauma, stress, and emotional challenges to lead more empowered and fulfilling lives. Originally from Srinager, Jammu and Kashmir, she is fluent in English, Urdu and Kashmiri. Since 2016, she has been working as a certified Silva Trainer, guiding people through transformative mind empowerment techniques, guided meditation, and visualization practices that support emotional well-being and personal growth. Her holistic approach combines scientific psychological methods with practical tools for inner transformation.
Holding a Master’s degree in applied Psychology from Jamia Milia Islamia University, Delhi, Baiza brings together deep academic knowledge and hands-on professional experience in the field of mental health and education. She is skilled in evidence-based therapeutic approaches including CBT, DBT, REBT, guided imagery, and insight-oriented techniques, enabling her to support individuals with clarity, empathy, and practical solutions. Her work reflects a strong commitment to helping people build resilience, self-awareness, and emotional balance.
In addition to her counseling and coaching work, Baiza has extensive experience working in the education sector as a psychologist in schools, where she has supported students, educators, and families in creating healthier emotional and learning environments. As a Life Skills Trainer and Project Consultant, she is passionate about empowering individuals and groups to unlock their potential, strengthen their mindset, and achieve meaningful personal and professional growth.
